Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Beans, shellie, canned, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, shellie, canned, solids and liquids there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Beans, shellie, canned, solids and liquids.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Beans, shellie, canned, solids and liquids

Beans, shellie, canned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, shellie, canned, solids and liquids are listed below.

Water 90.69 g 90.69%
Energy (calorie) 30 kcal
Energy (joule) 126 kJ
Protein 1.76 g 1.76%
Total lipid (fat) 0.19 g 0.19%
Ash 1.17 g 1.17%
Carbohydrate, by difference 6.19 g 6.19%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 0.63 g 0.63%
Calcium, Ca 29 mg 0.03%
Iron, Fe 0.99 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 30 mg 0.03%
Potassium, K 109 mg 0.11%
Sodium, Na 334 mg 0.33%
Zinc, Zn 0.27 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.382 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 3.1 mg

Nutrients in Beans, shellie, canned, solids and liquids